Garmin Venu Review | Buy Garmin Venu GPS Fitness Smartwatch Online

Ratings: 4.0/5

Garmin Venu is the company’s first smartwatch with an AMOLED display. This upgrade has brought out a great improvement when we talk about the quality of the display. Its AMOLED displays consume less power and provide vibrant colors than TFT displays. Also, with the AMOLED display, Garmin showed that it is interested in a wider range of customers (not just elite athletes). Garmin Venu has powerful features such as fall detection, 5 ATM water-resistance, and sleep tracking. Making payments is also possible using Garmin Pay. Garmin Venu is priced reasonably compared to the other expensive Garmin watches.

Key points :

• AMOLED display
• Always-on display
• 5 ATM water resistance
• Pulse oximeter
• GPS

Screen & Design :

Garmin Venu is the first company’s smartwatch with an AMOLED display that comes with a 1.2-inch display. The quality of the AMOLED panel is great when compared to the TFT display used in other smartwatches. Previously, Garmin used to prefer battery life and outdoor visibility over aesthetics, color, and high resolution. AMOLED is a big change in Garmin’s approach to addressing the sensibilities of the new age of smartwatch users. Garmin Venu has a screen resolution of 390*390, and the watch is covered by a strong corning gorilla glass 3, which protects the watch from scratches. The bezel around the display is made of stainless steel. 

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Garmin Venu comes with 5ATM water-resistant rating which means you can take the watch for swimming and similar activities. It also consists of two physical buttons on the right side of the watch. The top physical button brings you to the activity screen with a single tap and pulls out the select menu when you press and hold it. The button at the bottom acts as a back button and brings up settings when you press and hold it. Garmin Venu provides many animated watch faces from the Garmin IQ store that can be downloaded and used on your smartwatch.

Garmin Venu provides a screen brightness of 1000 nits. The ambient light sensors equipped in Garmin Venu adjust the display brightness automatically along with the lighting conditions. The battery life of the Garmin lasts up to 5 days with a single charge and up to 6 hrs battery mode with GPS and music. The device is both Wi-Fi and Bluetooth enabled. You can easily download songs into your watch, including playlists such as Spotify and Amazon Music. You can get connected with wireless headphones for hands-free listening.

Breathwork :   

Breath tracking is a feature that creates an awareness to the user about their breathing actions, improves mental health, or uplifts work performance. The breathwork workout is more comprehensive and much more advanced than the breathing exercise feature in Apple Watch 6.  Breathwork allows you to use 3 different breathing actions – coherence, relaxation & focus, tranquility. Once you select breathwork, you will be asked to choose which type of breathwork you would like to do.

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Coherence is a 15 min activity that helps you to feel balanced or peaceful with its breathing exercise. In coherence, you will gradually slow down your breathing until you achieve even 6 seconds of inhalation and 6 seconds exhalation. Tranquility is also another breathing exercise. The method makes you ready to sleep. The third method is a relaxed and focused activity that helps you get focused on the work you do and improves your concentration levels. It is a 15 min activity. This method is also called box breathing which has a 4:4:4:4 breathing pattern, with 4 seconds inhale, 4 seconds hold, 4 seconds exhale, 4 seconds hold.

There is a 5-minute version of this activity suggested by the watch when it detects unusual stress spikes. It gives you a relaxed reminder alert. You can check out your daily, weekly, and monthly respiration status too.

 Nutrition and hydration sensor :

Nutrition and hydration measure stats like calories consumed for the day, amount of sweat loss, fluids consumed, etc. If you tap on the small help button, it will display tips and tricks on fluid and calorie tracking. Sweat loss is estimated based on several factors, including your weight, effort during the activities like distance traveled, speed, elevation gain, etc. You can set your goals for a nutritional diet and maintaining hydration in the body. As this feature cannot track your body hydration goals automatically, you need to record the data first by saying ‘drank 1lt of water in the morning’, etc. Based on these records, the watch starts adjusting your goals and sets reminders. Also, it allows you to set reminders to give you a quick alert when you have an unbalanced diet.  

Pulse oximeter : 

The pulse ox sensor gives you awareness of blood oxygen levels. Infrared lights with sensors on the back of Garmin Venu can determine the percentage of oxygenated blood available in your body. Generally, this value should be 95% or higher in most settings, but it can be varied based on altitude, activity, and individual health. In All-day mode, the watch will sample your SpO2 levels every 5-15 minutes. When viewing pulse oximeter results, you will get to see the average of readings for each hour. 

Body battery :

All the goodness from the Vivoactive line came to Venu as well, including the body battery. This feature mainly provides a detailed analysis of your energy levels in the form of points that ranges up to 1-100. Generally, the score of your body battery should be high. A higher number shows more energy, whereas a lower number indicates that your energy levels are low. Usually, the body battery shows you a higher score in the morning, at the times when you wake up from your bed, then starts draining gradually due to the activity you do throughout the day. This body battery is also a great combination of features like heart rate, stress tracker, and other activities. Body battery provides points in the ratio of the number of battery points recharged versus the number of battery points drained. When you do not wear your watch for a long period, the smartwatch will reset its body battery score and start measuring your body battery right from the moment you start wearing the watch.

Heart rate sensor :

Garmin Venu has a wrist-based heart rate monitor. You can view your heart rate data on the heart rate widget. Garmin Venu measures the heart rate from both the wrists-based heart rate and chest heart rate data when you start an activity. The wrist-based tracker is not as accurate underwater as it is when tracking non-aquatic activity. The OLED display is perfectly capable of working underwater, and you can change the accent color of the data to assist with it. 

Incident detection :

Incident detection is useful to detect the location when you suddenly fall awake during your outdoor activities or some other time. It sends an alert message along with the location to your contacts manually, making sure that your watch and phone are connected. When an incident is detected in your device the Garmin Connect app sends an automated text message and an email to your emergency contacts. A message appears indicating your contacts will be informed after 30 seconds have elapsed. You can select cancel before the countdown is complete to cancel the messages. Incident detection will automatically turn on when a user adds emergency contacts to Garmin connect.

Garmin coach :

Garmin coach offers you to set an adaptive training plan with the Garmin Venu smartwatch. Also, Garmin Coach offers you to choose your expert running coach and your race goal, then receive guidance with a free training plan which includes workouts selected for you. These workouts get sync to your watch and based on your performance, workouts are adjusted to harder or easier variants. It acts as your guide to push you in a good way to fitness with the experts’ advice.

Apart from providing running workouts, it also allows you to view videos for a better explanation of drills. It also offers tips on aspects like race preparation or nutrition that provide good fitness to perform workouts in a better way. In fact, real-life coaches develop the plans and currently cover 5K, 10k, and half marathons.

Animated workouts:

Animation workouts will help you to see human animation on the screen showing you each exercise with instructions. It is the new feature of the Garmin device. These animations stay for a few seconds on the screen, so animations like these make it easy for anyone to do any exercise they want to do. Animation workouts act as a guide for the users as they provide detailed steps of the workout. You can also view these animations right from your phone.

The Garmin Venu can also store up to 500 songs, thanks to its 3.5GB internal storage. 

Final verdict :

With its new AMOLED display, Garmin expanded its target audience. Garmin Venu is a much better upgrade from the Vivoactive line of watches. Although Garmin Venu cannot compete with the likes of the Apple Watch Series 5, the ability to integrate some important smartwatch features such as notifications, contactless payments, music, and many more make this an attractive smartwatch. The Garmin Venu comes with many adorable features such as incident detection that alerts your emergency contacts when you fall suddenly. Also, the animated workouts providing videos for a clear understanding of the fitness activity, animated watch faces, and many more.  The breathwork feature assists you to maintain good mental health and keeps you focused throughout the day. If at all you want to try these premium watches from Garmin, the current Venu is a good pick for your needs. Also, check out the Garmin Instinct Solar Smartwatch review