Garmin Forerunner 55 Review | Forerunner 55 GPS Running Smartwatch Price in India

An inexpensive fitness watch from Garmin, and greatly shines with beginner runners who need a little more than standard running metrics.

Rating: 4.0

Garmin Forerunner 55 Review

If you are looking for a smartwatch that, in addition to having good features, primarily assists you in adjusting your run time and making your pace better, then the Garmin Forerunner 55 features are sure to appeal to you. Garmin Forerunner 55, like its predecessor, Garmin Forerunner 45, is a perfect fitness watch. Its compact design and small size make it easy for you to wear it comfortably during your runs. If you are a beginner at running, this can be one of the best options available for you. If you are an athlete runner and looking for some advanced fitness features for runs, FR 55 will still be able to meet your requirements. 

The Forerunner 55 GPS Running Smartwatch Price is somewhat cheap, and we believe that it is one of the cheapest smartwatches available in the market to track your runs. The Garmin Forerunner 55 Price in India is INR 20990/$ 199.99. If you are already using any of the basic fitness trackers, but feel that you need an upgrade, the Garmin Forerunner 55 is the best choice for you. Its easy-to-use interface makes it suitable for all users, and the price makes it affordable for most fitness enthusiasts. 

The Garmin Forerunner 55 does not have a touchscreen and operates with buttons like many other Garmin high-end watches. Garmin is a highly preferred sports watch, and it looks like Garmin does not prioritize touchscreen since it is not comfortable to operate a touchscreen watch with a sweaty hand/fingers. 

Before making your choice for the next fitness accessory, read on, as we discuss each feature in our Garmin Forerunner 55 In-Depth Review.

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Key features

  • Compact Design
  • Good battery life
  • Pace Pro Strategy
  • Compatible with Garmin Coach
  • FinishTime Estimator
  • Virtual Run Mode
  • Safety tracking and incident detection
  • HIIT Mode

  • Garmin Coach
  • PacePro Strategy: Helps you maintain target times for runs
  • Finish Time estimator: Measures your end time for set races and marathon runs so that you can finish your run within time.
  • Race time prediction
  • Good Battery Life
  • Not AMOLED
  • No LTE
  • No storage for music

Garmin Forerunner 55 Review | Screen and Build Quality


The Garmin Forerunner 55 is similar in design compared to its predecessor, the Garmin Forerunner 45. The main change that has come along is the tweaks in the size of the smartwatch. It comes with a polymer case and is available in 4 different color variants. And has dimensions of 42X42X11.6 mm and is just slightly bigger than the Forerunner 45 smartwatch. It comes with silicone bands, available in different colors to match the body of the smartwatch. The quick-release strap makes it easy to use and strap on, on the go. 

The Garmin Forerunner 55 has 5 physical buttons designated for various functions. The watch weighs only 37 grams. It is so light that you will almost not notice it around your wrist while working out. It has a built-in GPS, supported for Galileo and GLONASS satellites, and can be used effectively to track your runs. The smartwatch has Garmin’s elevated heart rate sensor at the back of the watch. The watch is water-resistant to up to 5 ATMs making it convenient for you to take a dip in the pool while wearing it. It can withstand up to 50 meters underwater. 


This Garmin watch does not have an AMOLED Display, but the transflective display makes it very convenient to view the screen readings in any light. You will not get touchscreen features with this watch if that is what you are expecting. However, the 5 physical buttons placed on either side of the watch make it very convenient for a newbie to use the fitness accessory at ease. You will find that each of these buttons is labeled on the watch bezel for the users’ convenience. 

FR 55 has a 1.04-inch transflective display with a resolution of 208X208 pixels. The always-on mode makes it effective for use, and you will have no trouble viewing the screen in broad daylight or a dark place. 

Battery Life

The Garmin Forerunner 55 GPS Running Watch Offers a good battery life and ensures that you do not run out of charge in the middle of a run. The smartwatch battery mostly lives up to the claims. There has been an upgrade in terms of battery life from its predecessor. The battery life of the Garmin Forerunner 55 is about 14 days on smartwatch mode, which is about 6 to 7 days more than the Garmin Forerunner 45. The battery life gets impacted severely when you bring in the GPS factor. With GPS mode on completely, you can expect a battery life of 20 hours straight. With the indoor workouts and sports tracking features on for 1 hour, 2 to 5% of the battery life is consumed. If you plan to use the GPS, smartwatch, and sports tracking features simultaneously, you can expect the smartwatch to last for a week straight. The battery notifications are also available onboard.

Fitness & Sports Tracking

Run Track Mode

Garmin Forerunner 55 Review

In our Garmin Forerunner 55 review, we confirmed that the watch is a perfect fit for newcomers in the field of running and fitness. You can track some basic aspects of your run most simply. There are profiles dedicated to indoor and outdoor runs. You can track your pace, speed, distance, and time while walking or running. The race predictor helps the user to take their fitness level and fitness goals into account and assists you to work towards your fitness goals. It checks your fitness history and defines the effect of the activities on your predicted finish time. 

The predicted finish time feature can be useful for 5K, 10K runs, half marathons, and marathons. You could use the finish time feature by pre-setting a distance for your run, and the screen will guide you to how much you need to speed up to reach the goal in time. Also, you can increase or decrease the speed, save energy or spend more, to meet your goals using the ‘predict finish time’ feature. 

You can also have the Virtual Run Mode to track your treadmill runs or running or walking activities on other similar equipment. You could broadcast your performance with the help of Bluetooth or ANT+. The Garmin Forerunner 55 helps you keep track of not just your outdoor runs, but also your indoor and gym runs effectively. 

The incident tracking feature checks your GPS location if you suffer a fall during your run and immediately notifies your emergency contacts specified on the Garmin Connect App.

Swim Tracking

The smartwatch is water-resistant to up to 50 meters, so, you can use it effectively for your pool swims. You can measure the swim lap, pace, distance covered, and log drills. There is a very effective rest timer to ensure that you take enough rest between your laps so that your muscles stay fit and healthy. 


Garmin Forerunner 55 Review

You can use the PacePro strategy with this watch effectively. The PacePro strategy ensures that you have a real-time strategy to predict your race time. You need to set it up on your smartwatch for the desired run, and it will split your pace as per kilometers. Just a look at the watch, and you will get a glimpse of whether you are sticking to the pace to complete the run. If you miss hitting the pace for a section, your watch will show you that in time to help you make up for the lost pace in the next kilometer. 

However, to ensure this feature works effectively, you will require to factor in the elevation. For that, you will have to select the course on your Garmin Connect App. While creating the course profile, you can select the intensity of your run as well. The PacePro strategy needs to be set up on your Garmin Connect before starting your run.


HIIT is something that is being added in all the fitness smartwatches in recent days. The HIIT Mode allows you to aid your workout in high-intensity training. You will be able to determine your heart rate, respiration, energy levels, and more in the HIIT mode. Tracking the energy level allows you to make your training better and more effective.

Fitness Age

Unlike most other Garmin Watches where you could access the fitness age only on the Garmin Connect App, you can access fitness directly through the FR 55 watch screen. The feature can consider your chronological age, age, BMI, weight, resting heart rate to determine if your body’s age is less or more than your original age, based on your fitness level. 

Garmin Coach

You can purchase these Garmin Running Watches Online from Amazon, Flipkart, Walmart, and other major eCommerce sellers apart from Garmin’s original website, and start using the Garmin Coach feature to assist you in your fitness goals. You can measure your calories burned, intensity minutes, respiration rates, stress score, and more based on your workout intensity. It can be your virtual coach in fitness when you need guidance to achieve your fitness goals. 

Body Battery

Garmin Forerunner 55 Review

Like most other Garmin models, the Garmin Forerunner 55 uses the body battery feature to track your energy levels throughout the day. It helps you track your energy level and determine your fitness and relaxation durations for the completion of a course. You can determine the intensity of your upcoming workout based on your body battery score. It gives you a score between 1 to 100, where 1 is when your energy is at its lowest and 100 it is maximum.

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Health Tracking

Respiration Tracking

You can track your breathwork and see your breathing actions throughout the day. The sensor tracks your breathing data even when you are sleeping. There is no pulse oximeter sensor associated with the watch, hence you cannot monitor your wrist-based blood oxygen level through Garmin Forerunner 55. 

Sleep Tracking

Garmin Forerunner 55 is capable of tracking your sleep metrics effectively, giving you a sleep score based on your heart rate, breathing, sleep time, and more. However, this data cannot be seen on the watch face. You need to see the tracking information on the Garmin connect app. For sleep tracking on Garmin Forerunner 55, you need not press any key or button. The sleep tracking in this watch happens automatically.

Heart rate Tracking

Forerunner 55 GPS Running Smartwatch Price

The accurate heart rate tracking sensors are present on the back of the watch. When in contact with your wrist, it can measure your wrist-based heart rate, which is more or less accurate. It sends heart rate alerts when the rate is too high or too low compared to your original value. You can even determine the changes in the heart rate while you are working out, in stress, at rest, or sleeping. If you find your heart rate too high or too low, do not get worked up about it. However, if you feel uneasy, consult your physician and let them know the situation.

Stress Tracking

Forerunner 55 GPS Running Smartwatch Price

You are sure to get some insightful information about your stress with the stress tracking feature of the Garmin Forerunner 55. The feature will let you know whether you are in a relaxed, calm, stressful, or normal state. You will even be notified about short breathing activities to take up for stress reduction.  

Women’s Health Tracking

Women’s health is a priority with most Garmin models. You can use the Garmin Connect App to log in your menstrual cycle information and pregnancy data. You could also login your symptoms during specific periods. The information will be taken into account by Garmin, and they will provide you with information regarding nutrition and exercise for a healthier life. 

Smartwatch Features

Garmin Connect IQ

In our Garmin Forerunner 55 Review, we found that the smartwatch is compatible with Garmin Connect. You can use the app to unlock multiple watch faces and widgets. You can also see detailed information on many smartwatch features only on the Connect app. Through the Connect App, Garmin allows its users to draw better insights into your health metrics.

Music Integrations

There is no music storage on the device, and you cannot play the music hands-free. However, with the help of your phone, you can control the playback music without trouble.

Smartphone notification

On this Garmin Forerunner 55, you can receive emails, check texts, view reminders, and get notified of incoming calls if your smartphone is connected to it. But, you cannot respond to calls or texts through your smartwatch. Also, Garmin Pay is not available in FR 55 since the watch does not have NFC.

Price and Availability

The Garmin Forerunner 55 Price in India is one of the cheapest compared to most other smartwatches. So if you are looking for something to switch from your basic smartwatch, this is a perfect buy for you. The Garmin Forerunner 55 Online is at its Lowest Price in Indian and is available on Amazon, Flipkart, and other eCommerce sites offering various discounts and payment options. At present, the Forerunner 55 GPS Running Smartwatch Price is INR 20990/$199.99 across multiple platforms.

Final Verdict

If you are looking for a reasonable smartwatch from Garmin that can help you track your running goals and greatly improve your running performance, the Garmin Forerunner 55 works pretty well for you. With a transflective display of 208X208 resolution, unlike the AMOLED display, this is a simple watch that both beginners and athletes can use effectively to track their runs. Even though there is no pulse oximeter reading available, other features such as a heart rate monitor, sleep tracker, and body battery make up for it. To avail detailed insights on sleep data, you need to visit the Garmin connect app, however, for most other features, you can track them easily on the watch face. The GPS connectivity of the app is good with Galileo and GLONASS support.

Overall, with a simple design and advanced features directed towards tracking your running goals, the Garmin Forerunner 55 Price in India is justified. Also, check out our new Fitbit Sense Advanced Health Smartwatch Review

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